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Fat Burn

Fat burn: it’s a combination of different aerobics moves with moderate intensity To help you burn a lot of body fats.

Step

Step:  High energy, heart pumping classes uses step choreography to keep you moving and grooving to the beat of the music.

Cardio

Cardio:  High energy, heart pumping classes using high intensity movements which improve your fitness.

All in one

All in one : it’s a combination of different aerobics workouts Fat burn, cardio, step,toning, abs workouts which burn a lot of calories and tone your body.

Toning

Toning : ‘it’s the best way to burn fats and tone your body and have fun with a combination of a different toning workouts  , dumbbells, barbells, ... read more

Spinning

Spinning :  indoor cycling class provides a fun and challenging cardiovascular workout for all fitness levels. Participation in the Spinning program will enhan... read more

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