Categories Archives: Band

Thirty Tips to Losing Weight

First condition is to have the will… 1) Drinking water whenever you feel hungry between the main courses, that should prevent indulging in eating high calorie foods that would be un-necessarily added to the body. 2)...

Tips to get rid of thinness

Do you have a bad appetite and find it hard to gain extra calories from eating? Do you eat a lot of food and don’t gain weight? It’s important to recognize the extent of your fitness...